Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Potato Soup

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Soup
  • Method: Cooking
  • Cuisine: American
  • Diet: Vegan

Description

A warm and comforting sweet potato soup enriched with spices and coconut milk, perfect for chilly days.


Ingredients

  • 1½ tablespoons extra virgin olive oil
  • 1 medium onion, chopped
  • 2 carrots, chopped
  • 2 cloves garlic, grated
  • 1 inch ginger, grated
  • 1 teaspoon ground cumin
  • Pinch of red pepper flakes
  • 4 cups vegetable broth
  • 2 pounds sweet potatoes, peeled and chopped
  • 1 large apple, peeled and chopped
  • 1 teaspoon salt
  • Black pepper to taste
  • ⅓ cup coconut milk
  • 2 tablespoons apple cider vinegar


Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and carrots and sauté for about 3 minutes until they start to soften.
  3. Stir in the grated garlic, ginger, cumin, and red pepper flakes, cooking for another minute.
  4. Pour in the vegetable broth, sweet potatoes, and chopped apple. Season with salt and pepper.
  5. Cover, bring to a boil, then simmer for about 20 minutes until sweet potatoes are fork-tender.
  6. Blend the soup with an immersion blender until smooth.
  7. Stir in coconut milk and apple cider vinegar, simmer for an additional 5 minutes.
  8. Taste and adjust seasoning as needed before serving.

Notes

Serve warm; add a squeeze of fresh lime juice and garnish with cilantro. Pairs well with crusty bread or salad.