Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Peanut Butter Banana Muffins

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

Delicious, nutritious muffins perfect for breakfast, snacks, or dessert, packed with the flavors of ripe bananas and peanut butter.


Ingredients

  • 2 ripe bananas, mashed
  • 1/2 cup peanut butter
  • 1/3 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 2 eggs
  • 1 cup gluten-free flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup mini chocolate chips (optional)


Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large bowl, mix the mashed bananas, peanut butter, maple syrup, vanilla extract, and eggs until well combined.
  3. In another bowl, whisk together the gluten-free flour, baking soda, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
  5. Fold in the mini chocolate chips if using.
  6. Spoon the batter into the muffin cups, filling each about 2/3 full.
  7. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  8. Let cool for a few minutes before transferring to a wire rack.

Notes

Store in an airtight container at room temperature for up to three days or freeze for up to three months.