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Healthy Breakfast Apple Crumble

  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A wholesome breakfast combining sweet apples with a crunchy oat and nut topping, perfect for a nutritious start to the day.


Ingredients

  • 6 sweet apples
  • 1 tbsp cinnamon
  • Pinch of salt
  • 2 tsp coconut oil
  • 2/3 cup oats
  • 2/3 cup pecans
  • 1 tbsp coconut oil
  • 2 tsp honey


Instructions

  1. Chop the apples and sauté them in a pan with 2 tsp of coconut oil, cinnamon, and a pinch of salt over medium-high heat. Cover the pan for 2–3 minutes to help the apples soften.
  2. Preheat your oven to 180°C (350°F).
  3. In a food processor, combine the oats, pecans, 1 tbsp of coconut oil, and honey. Add a splash of water (about 1 tbsp) and process until you get a crumbly mixture that sticks together.
  4. Use a small baking pan. Oil the surface or line it with parchment paper, then spread the sautéed apples evenly in the pan.
  5. Squeeze the crumble mixture to form bigger pieces and spread these over the apples.
  6. Bake for 15–20 minutes, or until the crumble is golden brown.
  7. Let it cool off a little bit, and enjoy it with milk or yogurt for breakfast or ice cream for dessert.

Notes

Best served warm, can be stored in an airtight container in the fridge for up to 3 days.